I’ve been there. I know what it feels like to feel unhappy, stuck and lost without a clear sense of why or how to pull myself out of it.

For over twenty years I’ve dedicated myself to the pursuit of understanding how my mind works and befriending it. I have been able to meet myself with compassion and curiosity and have made connections that have allowed for more fulfillment and satisfaction in my daily life.

I now dedicate my professional life to helping others do the same. I provide relational, depth-oriented psychotherapy informed by psychoanalytic theory, helping adults, young adults, and couples—including LGBTQ+ individuals and professionals—understand the underlying emotional patterns that shape their relationships, sense of self, and ways of navigating the world